Edible Education Featuring Alice Waters, Wendy Slusser, and David Binkle April 25, 2013 At this enlightening evening of food education, Chef Alice Waters shared valuable insights into food culture and her work with the Edible Schoolyard Project. Chef David Binkle and Dr. Wendy Slusser then provided an informative discussion on initiating change in how we … Continue reading
Tag Archives: nutrition
Stressed Carrots & A Tastier Tomato
It turns out that giving fruits and veggies a good night’s sleep isn’t the only way to make them better to eat. Researchers at Texas A&M have shown that carrots produce more antioxidants in response to the “stress” of being chopped or shredded, while scientists at the University of Florida are working hard to make … Continue reading
The Benefits of Well-Rested Produce
In 400 BCE, the Greek admiral Androsthenes wrote* of a tree that “opens together with the rising sun . . . and closes for the night. And the country-dwellers say that it goes to sleep.” Over the next 2000 years, researchers discovered that the daily cycles first observed by Androsthenes fall into 24-hour periods similar … Continue reading
5 Things About Eating Healthfully
Dr. Dena Herman stopped by the 2013 Science and Food course to make smoothies and teach us about the molecules of food and nutrition. During her lecture, Dr. Herman shared several fascinating facts about eating healthfully. Here are 5 interesting facts relating to nutrition: Continue reading
Wild Phytonutrients & Resveratrol Research
Author Jo Robinson explores the agricultural history of phytonutrients, while Harvard researchers move us a step closer toward understanding how the resveratrol in red wine and chocolate could be hindering the aging process. Continue reading
Super Antioxidant Fruit Smoothie
If you take a look at the Nutrition Facts panel on your favorite snack, you can learn a lot about the different molecules in your food. These molecules—fats, proteins, carbs, vitamins, and minerals—are essential for our health: they provide energy for our bodies and can be recycled to form the molecular building blocks of our … Continue reading
The Molecules of Food and Nutrition
Nutrition specialist Dr. Dena Herman introduced UCLA students to the molecules of food and nutrition as part of our 2013 Science and Food course. We learned all about essential nutrients, were introduced to the exciting new world of phytonutrients, and even got to make smoothies! Check out the highlights: About the author: Vince C Reyes … Continue reading
Counting Calories & “Healthy” Chocolate
If you’ve ever wondered what 200 Calories look like on a plate, wiseGEEK has just the photo gallery for you! Meanwhile, scientists create a healthier chocolate by replacing fat with fruit juice. Continue reading
Dena Herman
Dena Herman, RD, PhD, MPH, is an Adjunct Assistant Professor in the Department of Community Health Sciences at the UCLA Fielding School of Public Health. Her research has focused on improving dietary quality among low-income populations, as well as the development of interventions to reduce childhood obesity. What hooked you on science? On food? My … Continue reading
David Binkle
Chef David Binkle currently serves as the director of food services for the Los Angeles Unified School District (LAUSD), where he oversees a program serving more than 650,000 meals per day. Chef Binkle came to the LAUSD to develop a healthier cuisine for students. His goal is to improve the menu by having less processed … Continue reading